
It’s the first part of any good golf swing, but it’s often one of the most overlooked too. I’m talking about your posture. A player can have a good overall swing mechanically and still not get great results if his/her posture isn’t good. Good posture means maintaining a straight spine angle, bending from the hips (not the waist) and bent knees. This is often described “as if sitting on a bar stool”. Players who stoop over or stand too upright and rigid are not in an athletic position and are limiting their ability to make a good swing at the ball. Check your posture in a mirror and look out for these things, then correct your setup accordingly. Let your eyes be your coach!
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